Show Your L.O.V.E. for Your Mind
View and download these tips for mindfulness and well-being.
We strive to build a healthy and vibrant environment that helps our students and every member of our community grow holistically and develop the self-awareness, knowledge, and practices necessary to pursue healthy, purposeful, fulfilling lives.
8 Dimensions of Wellness
Well-being encompasses eight essential dimensions: physical, emotional, social, spiritual, intellectual, financial, environmental, and occupational wellness. It signifies the holistic integration of body, mind, and spirit, emphasizing that our thoughts, actions, emotions, and beliefs collectively influence our overall state of well-being.
Employee Well-being Monthly Tip Sheets
2024
December 2024 Tip Sheet – Holiday Stress Awareness |
November 2024 Tip Sheet – Social Wellness |
October 2024 Tip Sheet – Emotional Wellness |
September 2024 Tip Sheet – Self-Care Wellness |
August 2024 Tip Sheet – Financial Wellness |
July 2024 Tip Sheet – Summer Health |
June 2024 Tip Sheet – Professional Wellness |
May 2024 Tip Sheet – Psychological Safety |
April 2024 Tip Sheet – Work-Life Harmony |
March 2024 Tip Sheet – Nutrition Awareness |
February 2024 Tip Sheet – Sleep Awareness |
January 2024 Tip Sheet – “New Year, New You” |
Perks and Programs
Georgia Tech has a partnership with local, statewide, and national businesses that offer discounts and other incentives to employees and students with valid University identification cards. As a Georgia Tech employee you can also take advantage of perks and programs through the USG and State of Georgia.
Campus Recreation Center
The CRC is a convenient option for faculty & staff to get their workout in right on campus! There are benefits employees can take advantage of, whether or not they choose to purchase a membership.
Family Support Services
Access many discounted family support services including childcare, babysitting, tutoring, summer camps, and elder care to help you manage the challenge of balancing work and home life.
USG Employee Assistance Program
Your EAP is a no-cost, confidential USG offered program providing resources and counseling services to help you build and maintain your and your loved one’s emotional well-being
USG Well-being Credit
In 2024, USG Well-being programming and activities will be provided through your USG healthcare provider (Anthem and Kaiser). Members have the ability to earn up to $100 in rewards.
Mental Health
Mental health resources are a concise overview of available services and support systems for individuals seeking help or guidance for their mental health.
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