Presented by Georgia United Credit Union Navigate the holiday season with confidence and avoid seasonal financial stress. This seminar provides practical strategies and actionable tips to create a realistic holiday budget, manage spending, and enjoy the celebrations without overspending. Location: Exhibition Hall – Buckhead Room Register
Event Category: Well-being
Lifestyle Practices to Prevent or Delay Type 2 Diabetes
Presented by Beth O’Shea Kindamo, UGA Extension On average, more than one-third of Americans have pre-diabetes. Making lifestyle changes can cut the risk of developing type 2 diabetes in half. In this wellness session, we’ll talk about the prevalence of pre-diabetes and type 2 diabetes, and the steps you can take to reduce your risk. […]
Foundations of Well-being: Building Resilience and Balance for Everyone
True well-being encompasses mental and physical health, financial security, strong relationships, and a sense of community. In this engaging session, we’ll dive deep into how these elements interact and influence each other, helping you build a more balanced, resilient, and fulfilling life. Virtual Event
Understanding Emotional Triggers
This session equips participants with the tools to identify their emotional triggers, understand the root causes of their responses, and develop practical strategies to navigate challenging situations. Attendees will learn to recognize patterns in their emotional reactions, gaining insight into how these responses influence decision making, communication, and well-being. They will explore techniques to prepare […]
Retirement Income Strategies
Presented by Corebridge Financial This session explores today’s new retirement realities, major risks to retirement income, income planning, and answers the lingering retirement question: “Where to go from here?” Location: Exhibition Hall – Buckhead Room Register
Mastering Your Money in a Changing World
Concerns about rising expenses, mounting debt, and fluctuating income often contribute to stress and a sense of helplessness. This session offers a supportive environment to help participants understand and address financial anxiety whilst equipping them with practical tools for regaining control. Attendees will explore strategies such as reducing discretionary spending, optimizing energy costs, and managing […]