Holiday Budgeting Tips

Presented by Georgia United Credit Union  Navigate the holiday season with confidence and avoid seasonal financial stress. This seminar provides practical strategies and actionable tips to create a realistic holiday budget, manage spending, and enjoy the celebrations without overspending. Location: Exhibition Hall – Buckhead Room  Register

Lifestyle Practices to Prevent or Delay Type 2 Diabetes

Presented by Beth O’Shea Kindamo, UGA Extension On average, more than one-third of Americans have pre-diabetes. Making lifestyle changes can cut the risk of developing type 2 diabetes in half. In this wellness session, we’ll talk about the prevalence of pre-diabetes and type 2 diabetes, and the steps you can take to reduce your risk. […]

Foundations of Well-being: Building Resilience and Balance for Everyone

True well-being encompasses mental and physical health, financial security, strong relationships, and a sense of community. In this engaging session, we’ll dive deep into how these elements interact and influence each other, helping you build a more balanced, resilient, and fulfilling life. Virtual Event

Understanding Emotional Triggers

This session equips participants with the tools to identify their emotional triggers, understand the root causes of their responses, and develop practical strategies to navigate challenging situations. Attendees will learn to recognize patterns in their emotional reactions, gaining insight into how these responses influence decision making, communication, and well-being. They will explore techniques to prepare […]

Retirement Income Strategies

Presented by Corebridge Financial This session explores today’s new retirement realities, major risks to retirement income, income planning, and answers the lingering retirement question: “Where to go from here?” Location: Exhibition Hall – Buckhead Room Register