Archives: Events

Presented by: Kaiser Permanente Creating weekly meal plans and making healthy choices when dining out takes planning ahead. In today’s webinar you will learn practical tips, identify healthier options and discover the health benefits of making the healthy choice the easy choice. Virtual Event

By developing a better understanding of suicide, self-harm behaviors, and associated risk factors, this session demystifies these challenging topics and explores ways to tackle taboos. Participants will learn about creating a culture of support, preventative strategies, how to access crisis management tools, and how to help someone in crisis. Virtual Event

Presented by: Acentra Health The pressures of staying “plugged in” 24/7 are leading many people to experience stress, burnout, insomnia, and anxiety. Learn practical strategies for reclaiming work-life balance by setting boundaries, managing technology use, and more. Virtual Event