Presented By: TIAA In this webinar, you will learn the relationship between mental health and financial well-being. Registration Link
Archives: Events
Calming the Anxious Mind by Acentra Health
Anxiety has many shapes: the symptoms and triggers vary from person to person. A better understanding of what anxiety is and what causes it are the first steps toward managing anxiety. This session covers practical strategies and self-care tools. Registration Link
Tapping into Calm: Sensory Based Stress Management & Practical Resilience Building Workshop
Presented By: Georgia Tech Join us as we explore some body-centered approaches to stress management. Try out some simple, easy to learn, potentially powerful, free, in-the-moment vagal toning, self-help tools. Registration Link
Recharging with Purpose and SMART Goals by USG Leadership and Institutional Development
When we lose sight of our professional purpose, it’s easy to feel disengaged, stuck, or even start considering a career change. In this session, you’ll reflect on your purpose and explore how SMART goals can help bring that purpose to life at work. Registration Link
Breaking Free from Debt and Understanding Credit
Presented By: Georgia United Credit Union Hybrid Event Join us for an enlightening webinar focused on mastering debt management and discovering effective debt consolidation strategies. Participants will learn how to build or improve their credit scores, empowering them to take control of their financial futures. Don’t miss this opportunity to gain valuable insights and tools […]
Sun Safety by Kaiser Permanente
Most people are aware of the dangers of too much time in the sun. In today’s webinar, you will learn about ultraviolet rays and what you can do to prevent sun damage. You will also be able to identify the signs of heat-related illness and ways to cool down. Registration Link