Spiritual

8 Dimension of Wellness Spiritual

Spiritual

Spiritual well-being for employees is a dimension of overall well-being that focuses on the individual’s sense of purpose, meaning, and connection to something greater than themselves. It encompasses their inner beliefs, values, and the alignment of these principles with their work and life.

Everyday methods of practicing spiritual wellness: 

  • Morning reflection 
  • Gratitude journal 
  • Meditation 
  • Positive affirmations
  • Self-care 
    Resources
    On-Campus Reflection Rooms

    Reflection Space | Student and Campus Event Centers (gatech.edu) 

    Relaxation Room with titles.mp4 (sharepoint.com)  

    On-Campus Meditation Events

    Employee Resource Groups | Human Resources (gatech.edu) 

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